{"id":5828,"date":"2025-08-29T14:54:50","date_gmt":"2025-08-29T12:54:50","guid":{"rendered":"https:\/\/centrereliance.fr\/association\/?page_id=5828"},"modified":"2026-07-27T20:15:49","modified_gmt":"2026-07-27T18:15:49","slug":"prendre-soin-de-soi-la-relation-a-soi","status":"publish","type":"page","link":"https:\/\/centrereliance.fr\/association\/prendre-soin-de-soi-la-relation-a-soi\/","title":{"rendered":"Prendre soin de soi &#8211; La relation \u00e0 soi"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_0 et_pb_row et_block_row\">\n<div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_0 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img decoding=\"async\" data-src=\"https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/08\/la-relation-a-soi_.jpeg\" width=\"1400\" height=\"933\" data-srcset=\"https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/08\/la-relation-a-soi_.jpeg 1400w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/08\/la-relation-a-soi_-1280x853.jpeg 1280w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/08\/la-relation-a-soi_-980x653.jpeg 980w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/08\/la-relation-a-soi_-480x320.jpeg 480w\" data-sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1400px, 100vw\" class=\"wp-image-5627 lazyload\" alt=\"Prendre soin de soi\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1400px; --smush-placeholder-aspect-ratio: 1400\/933;\" \/><\/span><\/div>\n\n<div class=\"et_pb_post_title_0 et_pb_post_title et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_title_container\"><h1 class=\"entry-title\">Prendre soin de soi \u2013 La relation \u00e0 soi<\/h1><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_1 et_pb_section et_section_regular et_block_section section_has_divider et_pb_bottom_divider\">\n<div class=\"et_pb_row_1 et_pb_row et_block_row\">\n<div class=\"et_pb_column_1 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p>Prendre soin de soi ... Pourquoi ?\u00a0\u00ab\u202f Rappelle-toi\u202f: l\u2019unique personne qui t\u2019accompagne toute ta vie, c\u2019est toi-m\u00eame. Sois vivant dans tout ce que tu fais.\u202f\u00bb Pablo Picasso<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_icon_0 et_pb_icon et_pb_module et_block_module\"><span class=\"et_pb_icon_wrap\"><span class=\"et-pb-icon\">\ue064<\/span><\/span><\/div>\n\n<div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module tick-bullets\"><div class=\"et_pb_text_inner\"><h2><\/h2>\n<h2>Qu\u2019est-ce que la relation \u00e0 soi\u202f?<\/h2>\n<p>La relation \u00e0 soi est la seule qui nous suit toute notre vie. Pourtant nous ne prenons pas n\u00e9cessairement le temps et le soin de nous \u00e9couter dans cette relation. Parfois m\u00eame nous la malmenons.<\/p>\n<p>Cette \u00e9coute fine de soi est n\u00e9cessaire pour permettre notre pleine r\u00e9alisation ; pour autant si cette \u00e9coute de soi est inn\u00e9e, elle peut \u00eatre mise de c\u00f4t\u00e9.<\/p>\n<h2>Alors comment \u00eatre \u00e0 l\u2019\u00e9coute de soi, de ses besoins et prendre soin de soi\u202f?<\/h2>\n<p>Jacques Salom\u00e9 parle de 4 ancrages : pour apprendre \u00e0 prendre soin de soi\u202f:<\/p>\n<ul>\n<li><span style=\"text-decoration: underline\">APPRENDRE \u00e0 s'aimer<\/span>. Non pas d'un amour narcissique ou \u00e9gocentrique mais d'un amour de bienveillance, de tol\u00e9rance et d'ouverture envers ses ressources et ses limites.<\/li>\n<li><span style=\"text-decoration: underline\">APPRENDRE \u00e0 se respecter<\/span>.Cela passe par\u202f:<\/li>\n<ul>\n<li>Oser dire non si cela ne correspond pas \u00e0 nos possibles, \u00e0 nos valeurs\u2026 \u00ab\u202fJe ne dis pas non \u00e0 toi, je ne dis non qu\u2019\u00e0 ta demande\u202f\u00bb.<\/li>\n<li>Ne plus se laisser d\u00e9finir par l'autre.<\/li>\n<\/ul>\n<li><span style=\"text-decoration: underline\">APPRENDRE \u00e0 se responsabiliser<\/span>. Se responsabiliser c\u2019est reconnaitre que je suis responsable de ce que je vais faire avec ce qui m\u2019arrive. En effet, dans une relation, chaque personne est responsable de son bout de la relation. Ainsi, cela signifie que je suis responsable de ce que je dis mais pas, de ce que l'autre entend et fait avec ce qu'il entend. Et je suis \u00e9galement responsable de ce que j'entends venant de lui et de ce que je vais faire ou ne pas faire avec.<\/li>\n<li><span style=\"text-decoration: underline\">APPRENDRE \u00e0 \u00eatre fid\u00e8le \u00e0 soi-m\u00eame<\/span>. C\u2019est-\u00e0-dire fid\u00e8le \u00e0 soi-m\u00eame, \u00e0 ses valeurs, \u00e0 ses engagements.<\/li>\n<\/ul>\n<h2>Vous accompagner<\/h2>\n<p>Reliance propose diff\u00e9rents accompagnements pour prendre soin de soi, revenir \u00e0 cette \u00e9coute de soi pour am\u00e9liorer son bien-\u00eatre.<\/p>\n<p>Reliance peut vous accompagner \u00e0 am\u00e9liorer la qualit\u00e9 de la relation avec vous-m\u00eame. Il s\u2019agit de retrouver l\u2019estime de soi, la confiance en soi, l\u2019amour de soi quand il est trop d\u00e9faillant. Am\u00e9liorer la qualit\u00e9 de la relation \u00e0 soi c\u2019est aussi \u00e9largir son pouvoir d\u2019agir en respect de soi et dans le respect de l\u2019autre. C\u2019est \u00e9galement apaiser la trace parfois douloureuse qu\u2019ont pu laisser en soi des situations du pass\u00e9. Car celles-ci nous emp\u00eachent, souvent malgr\u00e9 nous, de vivre aujourd\u2019hui avec s\u00e9r\u00e9nit\u00e9 des situations similaires.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_2 et_pb_row et_block_row\">\n<div class=\"et_pb_column_2 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_icon_1 et_pb_icon et_pb_module et_block_module\"><span class=\"et_pb_icon_wrap\"><span class=\"et-pb-icon\">\ue08b<\/span><\/span><\/div>\n\n<div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module tick-bullets\"><div class=\"et_pb_text_inner\"><h2>Les accompagnements propos\u00e9s par reliance association sur le th\u00e8me de la relation \u00e0 soi<\/h2>\n<p>Selon les besoins des personnes ce th\u00e8me peut \u00eatre abord\u00e9 pour une premi\u00e8re approche en <a href=\"https:\/\/centrereliance.fr\/association\/conference-sur-le-bien-etre\/\">conf\u00e9rence<\/a>. On peut aussi l\u2019approfondir au cours d\u2019un <a href=\"https:\/\/centrereliance.fr\/association\/ateliers-communication\/\">atelier<\/a>, lors d\u2019un <a href=\"https:\/\/centrereliance.fr\/association\/stage-relations-interpersonnelles\/\">stage<\/a> ou encore en <a href=\"https:\/\/centrereliance.fr\/association\/stage-relations-interpersonnelles\/\">accompagnement individuel<\/a> avec un praticien en M\u00e9thode ESPERE\u00ae.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_3 et_pb_row et_block_row\">\n<div class=\"et_pb_column_3 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_icon_2 et_pb_icon et_pb_module et_block_module\" id=\"actions-programmees\"><span class=\"et_pb_icon_wrap\"><span class=\"et-pb-icon\">\uf073<\/span><\/span><\/div>\n\n<div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module tick-bullets\"><div class=\"et_pb_text_inner\"><h2>Quand a lieu la prochaine activit\u00e9 sur le th\u00e8me de la relation \u00e0 soi ?<\/h2>\n<\/div><\/div>\n\n<div class=\"et_pb_shop_0 et_pb_shop et_pb_shop_no_image et_pb_module\" data-shortcode_index=\"0\"><div class=\"woocommerce columns-1 \"><ul class=\"products columns-1\">\n<li class=\"product type-product post-61109 status-publish first instock product_cat-par-conferences product_cat-the-deuil-et-separation product_cat-the-relation-a-soi product_cat-the-relation-de-couple has-post-thumbnail sold-individually purchasable product-type-simple\">\n\t<span class=\"et_shop_image\"><img decoding=\"async\" width=\"300\" height=\"300\" data-src=\"https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2024\/05\/Visuel_Deuil_separation-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload\" alt=\"Deuil, s\u00e9paration, continuer le chemin sans l&#039;autre...\" data-srcset=\"https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2024\/05\/Visuel_Deuil_separation-300x300.jpg 300w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2024\/05\/Visuel_Deuil_separation-150x150.jpg 150w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2024\/05\/Visuel_Deuil_separation-270x270.jpg 270w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2024\/05\/Visuel_Deuil_separation-230x230.jpg 230w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2024\/05\/Visuel_Deuil_separation-100x100.jpg 100w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/300;\" \/><span class=\"et_overlay\"><\/span><\/span><h2 class=\"woocommerce-loop-product__title\">Deuil, s\u00e9paration, continuer le chemin sans l&rsquo;autre&#8230;<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>8,00<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span><\/bdi><\/span><\/span>\n<div class=\"div_prix\"><span class=\"lib_prix\">Prix : <\/span><span class=\"val_prix_normal\">8.00<\/span><\/div><img decoding=\"async\" width=\"300\" height=\"300\" data-src=\"https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2024\/05\/Visuel_Deuil_separation-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload\" alt=\"Deuil, s\u00e9paration, continuer le chemin sans l&#039;autre...\" data-srcset=\"https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2024\/05\/Visuel_Deuil_separation-300x300.jpg 300w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2024\/05\/Visuel_Deuil_separation-150x150.jpg 150w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2024\/05\/Visuel_Deuil_separation-270x270.jpg 270w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2024\/05\/Visuel_Deuil_separation-230x230.jpg 230w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2024\/05\/Visuel_Deuil_separation-100x100.jpg 100w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/300;\" \/><div class=\"div_date\"><span class=\"lib_date\">Date(s) : <\/span><span class=\"val_date\">Mardi 6 octobre 2026<\/span><\/div><div class=\"div_time\"><span class=\"lib_time\">Horaires : <\/span><span class=\"val_time\">19h30\/21h30<\/span><\/div><div class=\"div_lieu\"><span class=\"lib_lieu\">Lieu : <\/span><span class=\"val_lieu\">Reliance<\/span><\/div><div class=\"div_trainer\"><span class=\"lib_trainer\">Animateur(s) : <\/span><span class=\"val_trainer\">Gilles SALANOU<\/span><\/div><div dir=\"auto\">\n<p><span style=\"color: #0554b5\"><strong>Un deuil, une rupture amoureuse ou une s\u00e9paration sont des \u00e9v\u00e9nements qui bousculent, r\u00e9veillent parfois des blessures anciennes et obligent \u00e0 se remettre en question.<\/strong><\/span><\/p>\n<p>- comment<span style=\"color: #0554b5\"> prendre soin de soi<\/span> et de <span style=\"color: #0554b5\">l\u2019amour inemploy\u00e9<\/span> ?<\/p>\n<p>- comment se relever, cicatriser les<span style=\"color: #0554b5\"> blessures visibles et invisibles<\/span>, et retrouver une forme de<span style=\"color: #0554b5\"> paix int\u00e9rieure<\/span> ?<\/p>\n<p>- quelles<span style=\"color: #0554b5\"> d\u00e9marches symboliques<\/span> peuvent nous soutenir, nous aider \u00e0<span style=\"color: #0554b5\"> se d\u00e9lier vraiment du pass\u00e9<\/span>\u2026 pour<span style=\"color: #0554b5\"> mieux ouvrir l\u2019avenir<\/span> ?<\/p>\n<p>Parce que continuer son chemin, ce n\u2019est pas oublier l\u2019autre ; c\u2019est revenir \u00e0 soi, en profondeur.<\/p>\n<p>Et peu \u00e0 peu, doucement, se remettre \u00e0 vivre... autrement !<\/p>\n<p>Un temps d\u2019exploration, de partages et d\u2019apaisement pour qui <span style=\"color: #0554b5\">traverse une perte<\/span> ou<span style=\"color: #0554b5\"> souhaite accompagner ce type de transition<\/span> dans son entourage ou sa pratique.<\/p>\n<p>NB : atelier sur ce th\u00e8me le samedi 31 octobre, de 9h \u00e0 12h30<\/p>\n<p><a href=\"https:\/\/centrereliance.fr\/association\/ateliers-communication\/\">Atelier - Deuil, s\u00e9paration, continuer le chemin sans l'autre<\/a><\/p>\n<\/div>\n<div dir=\"auto\"><\/div>\n<p><!-- \/wp:paragraph --><\/p>\n<br \/><span style=\"color:#47A329;font-weight:bold\">Inscriptions ouvertes<\/span><br \/><a href=\"https:\/\/centrereliance.fr\/association\/?add-to-cart=61109#produits-inter\" data-quantity=\"1\" data-product_id=\"61109\" data-product_sku=\"\" class=\"button alt addtocartbutton product_type_simple add_to_cart_button ajax_add_to_cart\">INSCRIPTION<\/a><\/li>\n<li class=\"product type-product post-60945 status-publish first instock product_cat-par-espere-en-10-lecons product_cat-the-deuil-et-separation product_cat-the-relation-a-soi product_cat-the-relation-de-couple product_cat-the-relation-parent-enfant product_cat-the-relations-au-travail has-post-thumbnail sold-individually purchasable product-type-simple\">\n\t<span class=\"et_shop_image\"><img decoding=\"async\" width=\"300\" height=\"300\" data-src=\"https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/08\/10LME1-sept-2526-e1752240482647-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload\" alt=\"La relation - tenez le bon bout ! Les fondamentaux de la relation humaine\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/300;\" \/><span class=\"et_overlay\"><\/span><\/span><h2 class=\"woocommerce-loop-product__title\">La relation &#8211; tenez le bon bout ! Les fondamentaux de la relation humaine<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>15,00<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span><\/bdi><\/span><\/span>\n<div class=\"div_prix\"><span class=\"lib_prix\">Prix : <\/span><span class=\"val_prix_normal\">15.00<\/span><\/div><img decoding=\"async\" width=\"300\" height=\"300\" data-src=\"https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/08\/10LME1-sept-2526-e1752240482647-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload\" alt=\"La relation - tenez le bon bout ! Les fondamentaux de la relation humaine\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/300;\" \/><div class=\"div_date\"><span class=\"lib_date\">Date(s) : <\/span><span class=\"val_date\">Mardi 15 septembre 2026<\/span><\/div><div class=\"div_time\"><span class=\"lib_time\">Horaires : <\/span><span class=\"val_time\">19h30\/21h30<\/span><\/div><div class=\"div_lieu\"><span class=\"lib_lieu\">Lieu : <\/span><span class=\"val_lieu\">Reliance, Echirolles<\/span><\/div><table class=\"woocommerce-product-attributes shop_attributes\" aria-label=\"D\u00e9tails du produit\">\n\t\t\t<tr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--attribute_inscrip-%c3%a0-3-s%c3%a9ances-ou-plus\">\n\t\t\t<th class=\"woocommerce-product-attributes-item__label\" scope=\"row\">Inscrip. \u00e0 3 s\u00e9ances ou plus<\/th>\n\t\t\t<td class=\"woocommerce-product-attributes-item__value\"><p>12 \u20ac<\/p>\n<\/td>\n\t\t<\/tr>\n\t<\/table>\n<p><span style=\"color: #0554b5\">Vous \u00eates vous d\u00e9j\u00e0 demand\u00e9 ce que c'est, en fait, une relation ? Et c<\/span><span style=\"color: #0554b5\">e que cela signifie, concr\u00e8tement, \u00eatre en relation avec quelqu'un ?\u00a0<\/span><\/p>\n<p><span style=\"color: #0554b5\">Comment \u00eatre en relation de fa\u00e7on constructive, en se respectant et en respectant l'autre, que ce soit notre conjoint\u00b7e, enfant, parent, fr\u00e8re, soeur, coll\u00e8gue, patron, voisin... et toutes les personnes que nous c\u00f4toyons jour apr\u00e8s jour ?<\/span><\/p>\n<p><span style=\"color: #0554b5\">Avec les balises et rep\u00e8res de la <span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">M\u00e9thode ESPERE\u00ae, nous vous proposons :<\/span><\/span><\/p>\n<p><span style=\"color: #0554b5\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">- un autre regard sur les relations humaines, <\/span><\/span><\/p>\n<p><span style=\"color: #0554b5\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">- une grille de lecture des m\u00e9canismes en jeu dans les relations,<\/span><\/span><\/p>\n<p><span style=\"color: #0554b5\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">- et un apprentissage concret d'outils permettant une communication authentique, respectueuse et vivante !<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<br \/><span style=\"color:#47A329;font-weight:bold\">Inscriptions ouvertes<\/span><br \/><a href=\"https:\/\/centrereliance.fr\/association\/?add-to-cart=60945#produits-inter\" data-quantity=\"1\" data-product_id=\"60945\" data-product_sku=\"\" class=\"button alt addtocartbutton product_type_simple add_to_cart_button ajax_add_to_cart\">INSCRIPTION<\/a><\/li>\n<li class=\"product type-product post-61114 status-publish first instock product_cat-par-ateliers-thematiques product_cat-the-deuil-et-separation product_cat-the-relation-a-soi product_cat-the-relation-de-couple has-post-thumbnail sold-individually purchasable product-type-simple\">\n\t<span class=\"et_shop_image\"><img decoding=\"async\" width=\"300\" height=\"300\" data-src=\"https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2024\/05\/Visuel_Deuil_separation-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload\" alt=\"Deuils, s\u00e9parations, continuer le chemin sans l&#039;autre...\" data-srcset=\"https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2024\/05\/Visuel_Deuil_separation-300x300.jpg 300w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2024\/05\/Visuel_Deuil_separation-150x150.jpg 150w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2024\/05\/Visuel_Deuil_separation-270x270.jpg 270w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2024\/05\/Visuel_Deuil_separation-230x230.jpg 230w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2024\/05\/Visuel_Deuil_separation-100x100.jpg 100w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/300;\" \/><span class=\"et_overlay\"><\/span><\/span><h2 class=\"woocommerce-loop-product__title\">Deuils, s\u00e9parations, continuer le chemin sans l&rsquo;autre&#8230;<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>45,00<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span><\/bdi><\/span><\/span>\n<div class=\"div_prix\"><span class=\"lib_prix\">Prix : <\/span><span class=\"val_prix_normal\">45.00<\/span><\/div><img decoding=\"async\" width=\"300\" height=\"300\" data-src=\"https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2024\/05\/Visuel_Deuil_separation-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload\" alt=\"Deuils, s\u00e9parations, continuer le chemin sans l&#039;autre...\" data-srcset=\"https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2024\/05\/Visuel_Deuil_separation-300x300.jpg 300w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2024\/05\/Visuel_Deuil_separation-150x150.jpg 150w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2024\/05\/Visuel_Deuil_separation-270x270.jpg 270w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2024\/05\/Visuel_Deuil_separation-230x230.jpg 230w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2024\/05\/Visuel_Deuil_separation-100x100.jpg 100w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/300;\" \/><div class=\"div_date\"><span class=\"lib_date\">Date(s) : <\/span><span class=\"val_date\">Samedi 31 octobre 2026<\/span><\/div><div class=\"div_time\"><span class=\"lib_time\">Horaires : <\/span><span class=\"val_time\">9h\/12h30<\/span><\/div><div class=\"div_lieu\"><span class=\"lib_lieu\">Lieu : <\/span><span class=\"val_lieu\">Reliance, Echirolles<\/span><\/div><div class=\"div_trainer\"><span class=\"lib_trainer\">Animateur(s) : <\/span><span class=\"val_trainer\">Gilles SALANOU<\/span><\/div><p><span style=\"color: #0554b5\"><strong>Un deuil, une rupture amoureuse ou une s\u00e9paration sont des \u00e9v\u00e9nements qui bousculent, r\u00e9veillent parfois des blessures anciennes et obligent \u00e0 se remettre en question.<\/strong><\/span><\/p>\n<p>Cet atelier propose un<span style=\"color: #0554b5\"> temps d'accompagnement<\/span> sur les situations concr\u00e8tes que vous apportez.<\/p>\n<p>- comment\u00a0<span style=\"color: #0554b5\">prendre soin de soi<\/span>\u00a0et de<span style=\"color: #0554b5\"> l\u2019amour inemploy\u00e9<\/span>\u00a0?<\/p>\n<p>- comment se relever, cicatriser<span style=\"color: #0554b5\"> les\u00a0blessures visibles et invisibles,<\/span> et retrouver une forme de\u00a0<span style=\"color: #0554b5\">paix int\u00e9rieure\u00a0<\/span>?<\/p>\n<p>- quelles\u00a0<span style=\"color: #0554b5\">d\u00e9marches symboliques<\/span>\u00a0peuvent nous soutenir,\u00a0nous aider \u00e0 <span style=\"color: #0554b5\">se d\u00e9lier vraiment du pass\u00e9<\/span>\u2026 pour mieux\u00a0ouvrir l\u2019avenir\u00a0?<\/p>\n<p>Parce que continuer son chemin, ce n\u2019est pas oublier l\u2019autre ; c\u2019est <span style=\"color: #0554b5\">revenir \u00e0 soi,<\/span> en profondeur.<\/p>\n<p>Et peu \u00e0 peu, doucement,<span style=\"color: #0554b5\"> se remettre \u00e0 vivre... autrement<\/span> !<\/p>\n<br \/><span style=\"color:#47A329;font-weight:bold\">Inscriptions ouvertes<\/span><br \/><a href=\"https:\/\/centrereliance.fr\/association\/?add-to-cart=61114#produits-inter\" data-quantity=\"1\" data-product_id=\"61114\" data-product_sku=\"\" class=\"button alt addtocartbutton product_type_simple add_to_cart_button ajax_add_to_cart\">INSCRIPTION<\/a><\/li>\n<li class=\"product type-product post-5552 status-publish first instock product_cat-par-conferences product_cat-the-relation-a-soi product_cat-the-relation-de-couple has-post-thumbnail sold-individually purchasable product-type-simple\">\n\t<span class=\"et_shop_image\"><img decoding=\"async\" width=\"300\" height=\"300\" data-src=\"https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/07\/Couple-e1752244185695-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload\" alt=\"Conf\u00e9rence: de la rencontre amoureuse \u00e0 la relation de couple\" data-srcset=\"https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/07\/Couple-e1752244185695-300x300.jpg 300w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/07\/Couple-e1752244185695-150x150.jpg 150w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/07\/Couple-e1752244185695-270x270.jpg 270w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/07\/Couple-e1752244185695-230x230.jpg 230w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/07\/Couple-e1752244185695-100x100.jpg 100w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/300;\" \/><span class=\"et_overlay\"><\/span><\/span><h2 class=\"woocommerce-loop-product__title\">Conf\u00e9rence: de la rencontre amoureuse \u00e0 la relation de couple<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>8,00<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span><\/bdi><\/span><\/span>\n<div class=\"div_prix\"><span class=\"lib_prix\">Prix : <\/span><span class=\"val_prix_normal\">8.00<\/span><\/div><img decoding=\"async\" width=\"300\" height=\"300\" data-src=\"https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/07\/Couple-e1752244185695-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload\" alt=\"Conf\u00e9rence: de la rencontre amoureuse \u00e0 la relation de couple\" data-srcset=\"https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/07\/Couple-e1752244185695-300x300.jpg 300w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/07\/Couple-e1752244185695-150x150.jpg 150w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/07\/Couple-e1752244185695-270x270.jpg 270w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/07\/Couple-e1752244185695-230x230.jpg 230w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/07\/Couple-e1752244185695-100x100.jpg 100w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/300;\" \/><div class=\"div_date\"><span class=\"lib_date\">Date(s) : <\/span><span class=\"val_date\">Jeudi 5 novembre 2026<\/span><\/div><div class=\"div_time\"><span class=\"lib_time\">Horaires : <\/span><span class=\"val_time\">19h30\/21h30<\/span><\/div><div class=\"div_lieu\"><span class=\"lib_lieu\">Lieu : <\/span><span class=\"val_lieu\">Reliance<\/span><\/div><div class=\"div_trainer\"><span class=\"lib_trainer\">Animateur(s) : <\/span><span class=\"val_trainer\">Val\u00e9rie LE QUELLEC<\/span><\/div><div dir=\"auto\">\n<p class=\"cvGsUA block-font-kerning-normal block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-center para-style-body\"><strong style=\"color: #0554b5\">R\u00eavez-vous que votre relation de couple devienne plus intense et nourrie ?<\/strong><\/p>\n<\/div>\n<p>Et si ce n\u2019\u00e9tait pas l\u2019amour qui tenait deux \u00eatres ensemble, mais la qualit\u00e9 de leur relati<span style=\"color: #0554b5\">o<\/span>n ?<\/p>\n<p>Vivre en couple est un art exigeant. C\u2019est accepter de se confronter \u00e0 ses plus<span style=\"color: #0554b5\"> grands d\u00e9sirs<\/span>, mais aussi \u00e0<span style=\"color: #0554b5\"> ses blessures enfouies<\/span>, ses <span style=\"color: #0554b5\">attentes invisibles<\/span> et <span style=\"color: #0554b5\">aux fant\u00f4mes du pass\u00e9<\/span> qui s'invitent sans pr\u00e9venir. La bonne nouvelle ? Il est possible de cheminer vers le meilleur.<\/p>\n<p>Rejoignez-nous pour une conf\u00e9rence interactive et vivante et repartez avec des rep\u00e8res concrets, simples et directement applicables pour :<\/p>\n<p>- <span style=\"color: #0554b5\">sortir des sch\u00e9mas toxiques<\/span> de d\u00e9pendance et de possession<\/p>\n<p>- cultiver <span style=\"color: #0554b5\">une relation consciente, profond\u00e9ment libre et joyeuse<\/span><\/p>\n<p>- r\u00e9inventer votre quotidien et b\u00e2tir <span style=\"color: #0554b5\">un lien vivant, respectueux et \u00e9quilibr\u00e9<\/span><\/p>\n<p>Que vous soyez en qu\u00eate de r\u00e9ponses ou simplement curieux\u00b7ses de faire grandir votre duo, venez vivre un moment fort et inspirant !<\/p>\n<p><span style=\"color: #0554b5\"><strong>NB : atelier d\u00e9di\u00e9 aux couples le samedi 21 novembre, de 9h \u00e0 12h30, anim\u00e9 par Val\u00e9rie Le Quellec<\/strong><\/span><\/p>\n<p><a href=\"https:\/\/centrereliance.fr\/association\/ateliers-communication\/\">Vivre ensemble en \u00e9tant diff\u00e9rent\u00b7es :(re)d\u00e9couvrez l\u2019art de communiquer dans votre couple<\/a><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<br \/><span style=\"color:#47A329;font-weight:bold\">Inscriptions ouvertes<\/span><br \/><a href=\"https:\/\/centrereliance.fr\/association\/?add-to-cart=5552#produits-inter\" data-quantity=\"1\" data-product_id=\"5552\" data-product_sku=\"\" class=\"button alt addtocartbutton product_type_simple add_to_cart_button ajax_add_to_cart\">INSCRIPTION<\/a><\/li>\n<li class=\"product type-product post-60952 status-publish first instock product_cat-par-espere-en-10-lecons product_cat-the-deuil-et-separation product_cat-the-relation-a-soi product_cat-the-relation-de-couple product_cat-the-relation-parent-enfant product_cat-the-relations-au-travail has-post-thumbnail sold-individually purchasable product-type-simple\">\n\t<span class=\"et_shop_image\"><img decoding=\"async\" width=\"300\" height=\"300\" data-src=\"https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/06\/10LME3-nov-2526-e1752240757174-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload\" alt=\"Oser se positionner !  Une m\u00e9thodologie pour s\u2019affirmer dans le respect de soi et de l\u2019autre\" data-srcset=\"https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/06\/10LME3-nov-2526-e1752240757174-300x300.jpg 300w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/06\/10LME3-nov-2526-e1752240757174-150x150.jpg 150w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/06\/10LME3-nov-2526-e1752240757174-270x270.jpg 270w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/06\/10LME3-nov-2526-e1752240757174-230x230.jpg 230w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/06\/10LME3-nov-2526-e1752240757174-100x100.jpg 100w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/300;\" \/><span class=\"et_overlay\"><\/span><\/span><h2 class=\"woocommerce-loop-product__title\">Oser se positionner !  Une m\u00e9thodologie pour s\u2019affirmer dans le respect de soi et de l\u2019autre<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>15,00<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span><\/bdi><\/span><\/span>\n<div class=\"div_prix\"><span class=\"lib_prix\">Prix : <\/span><span class=\"val_prix_normal\">15.00<\/span><\/div><img decoding=\"async\" width=\"300\" height=\"300\" data-src=\"https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/06\/10LME3-nov-2526-e1752240757174-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload\" alt=\"Oser se positionner !  Une m\u00e9thodologie pour s\u2019affirmer dans le respect de soi et de l\u2019autre\" data-srcset=\"https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/06\/10LME3-nov-2526-e1752240757174-300x300.jpg 300w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/06\/10LME3-nov-2526-e1752240757174-150x150.jpg 150w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/06\/10LME3-nov-2526-e1752240757174-270x270.jpg 270w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/06\/10LME3-nov-2526-e1752240757174-230x230.jpg 230w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/06\/10LME3-nov-2526-e1752240757174-100x100.jpg 100w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/300;\" \/><div class=\"div_date\"><span class=\"lib_date\">Date(s) : <\/span><span class=\"val_date\">Mardi 17 novembre 2026<\/span><\/div><div class=\"div_time\"><span class=\"lib_time\">Horaires : <\/span><span class=\"val_time\">19h30\/21h30<\/span><\/div><div class=\"div_lieu\"><span class=\"lib_lieu\">Lieu : <\/span><span class=\"val_lieu\">Reliance, Echirolles<\/span><\/div><table class=\"woocommerce-product-attributes shop_attributes\" aria-label=\"D\u00e9tails du produit\">\n\t\t\t<tr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--attribute_inscrip-%c3%a0-3-s%c3%a9ances-ou-plus\">\n\t\t\t<th class=\"woocommerce-product-attributes-item__label\" scope=\"row\">Inscrip. \u00e0 3 s\u00e9ances ou plus<\/th>\n\t\t\t<td class=\"woocommerce-product-attributes-item__value\"><p>12 \u20ac<\/p>\n<\/td>\n\t\t<\/tr>\n\t<\/table>\n<p><span style=\"color: #0554b5\">Savoir s\u2019affirmer est une comp\u00e9tence essentielle pour construire des relations \u00e9quilibr\u00e9es et respectueuses.<\/span><\/p>\n<p><span style=\"color: #0554b5\">Nous vous proposons d'apprendre \u00e0 :<\/span><br \/>\n<span style=\"color: #0554b5\">- Trouver votre juste place dans vos \u00e9changes<\/span><br \/>\n<span style=\"color: #0554b5\">- Exprimer vos besoins, limites et points de vue avec assurance<\/span><br \/>\n<span style=\"color: #0554b5\">- Respecter vos valeurs tout en tenant compte de celles des autres<\/span><br \/>\n<span style=\"color: #0554b5\">- G\u00e9rer les situations difficiles en gardant votre calme et votre int\u00e9grit\u00e9<\/span><\/p>\n<p><span style=\"color: #0554b5\">Un temps d'apports, d'\u00e9changes et de pratique pour gagner en confiance dans votre posture relationnelle.<\/span><\/p>\n<br \/><span style=\"color:#47A329;font-weight:bold\">Inscriptions ouvertes<\/span><br \/><a href=\"https:\/\/centrereliance.fr\/association\/?add-to-cart=60952#produits-inter\" data-quantity=\"1\" data-product_id=\"60952\" data-product_sku=\"\" class=\"button alt addtocartbutton product_type_simple add_to_cart_button ajax_add_to_cart\">INSCRIPTION<\/a><\/li>\n<li class=\"product type-product post-60953 status-publish first instock product_cat-par-espere-en-10-lecons product_cat-the-deuil-et-separation product_cat-the-relation-a-soi product_cat-the-relation-de-couple product_cat-the-relation-parent-enfant product_cat-the-relations-au-travail has-post-thumbnail sold-individually purchasable product-type-simple\">\n\t<span class=\"et_shop_image\"><img decoding=\"async\" width=\"300\" height=\"300\" data-src=\"https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/06\/E10L-3-2-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload\" alt=\"Et si j\u2019arr\u00eatais de m\u2019occuper tout le temps de l\u2019autre ?\" data-srcset=\"https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/06\/E10L-3-2-300x300.jpg 300w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/06\/E10L-3-2-150x150.jpg 150w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/06\/E10L-3-2-270x270.jpg 270w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/06\/E10L-3-2-230x230.jpg 230w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/06\/E10L-3-2-100x100.jpg 100w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/300;\" \/><span class=\"et_overlay\"><\/span><\/span><h2 class=\"woocommerce-loop-product__title\">Et si j\u2019arr\u00eatais de m\u2019occuper tout le temps de l\u2019autre ?<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>15,00<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span><\/bdi><\/span><\/span>\n<div class=\"div_prix\"><span class=\"lib_prix\">Prix : <\/span><span class=\"val_prix_normal\">15.00<\/span><\/div><img decoding=\"async\" width=\"300\" height=\"300\" data-src=\"https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/06\/E10L-3-2-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail lazyload\" alt=\"Et si j\u2019arr\u00eatais de m\u2019occuper tout le temps de l\u2019autre ?\" data-srcset=\"https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/06\/E10L-3-2-300x300.jpg 300w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/06\/E10L-3-2-150x150.jpg 150w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/06\/E10L-3-2-270x270.jpg 270w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/06\/E10L-3-2-230x230.jpg 230w, https:\/\/centrereliance.fr\/association\/wp-content\/uploads\/sites\/2\/2025\/06\/E10L-3-2-100x100.jpg 100w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/300;\" \/><div class=\"div_date\"><span class=\"lib_date\">Date(s) : <\/span><span class=\"val_date\">Mardi 15 d\u00e9cembre 2026<\/span><\/div><div class=\"div_time\"><span class=\"lib_time\">Horaires : <\/span><span class=\"val_time\">19h30\/21h30<\/span><\/div><div class=\"div_lieu\"><span class=\"lib_lieu\">Lieu : <\/span><span class=\"val_lieu\">Reliance, Echirolles<\/span><\/div><table class=\"woocommerce-product-attributes shop_attributes\" aria-label=\"D\u00e9tails du produit\">\n\t\t\t<tr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--attribute_inscrip-%c3%a0-3-s%c3%a9ances\">\n\t\t\t<th class=\"woocommerce-product-attributes-item__label\" scope=\"row\">Inscrip. \u00e0 3 s\u00e9ances<\/th>\n\t\t\t<td class=\"woocommerce-product-attributes-item__value\"><p>12 \u20ac<\/p>\n<\/td>\n\t\t<\/tr>\n\t<\/table>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"><span style=\"color: #0554b5\">Avez-vous parfois l\u2019impression de vous oublier pour r\u00e9pondre aux besoins des autres, qui d'ailleurs ne vous ont souvent rien demand\u00e9...?<\/span><br class=\"html-br\" \/><span style=\"color: #0554b5\">De porter, de g\u00e9rer, d\u2019anticiper\u2026 jusqu\u2019\u00e0 vous \u00e9puiser ?<\/span><\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"><span style=\"color: #0554b5\">Nous vous invitons \u00e0 faire un pas de c\u00f4t\u00e9 <span style=\"font-family: &#039;andale mono&#039;, monospace\">pour<\/span> observer vos fonctionnements relationnels et d\u00e9couvrir comment retrouver un espace plus juste pour vous, sans culpabiliser et en pr\u00e9servant le lien.<\/span><\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"><span style=\"color: #0554b5\">Avec les rep\u00e8res clarifiants de la communication relationnelle, vous apprenez \u00e0 :<\/span><\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"><span style=\"color: #0554b5\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\">- <\/span>rep\u00e9rer quand vous d\u00e9passez vos limites<\/span><br class=\"html-br\" \/><span style=\"color: #0554b5\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\">- <\/span>distinguer ce qui vous appartient de ce qui appartient \u00e0 l\u2019autre<\/span><br class=\"html-br\" \/><span style=\"color: #0554b5\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\">- <\/span>laisser \u00e0 l'autre la libert\u00e9 et la possibilit\u00e9 de se prendre en charge<\/span><br class=\"html-br\" \/><span style=\"color: #0554b5\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\">- <\/span>retrouver plus de libert\u00e9, de clart\u00e9 et de fluidit\u00e9 dans vos relations<\/span><\/div>\n<br \/><span style=\"color:#47A329;font-weight:bold\">Inscriptions ouvertes<\/span><br \/><a href=\"https:\/\/centrereliance.fr\/association\/?add-to-cart=60953#produits-inter\" data-quantity=\"1\" data-product_id=\"60953\" data-product_sku=\"\" class=\"button alt addtocartbutton product_type_simple add_to_cart_button ajax_add_to_cart\">INSCRIPTION<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n<\/div>\n<\/div>\n<div class=\"et_pb_bottom_inside_divider et-no-transition\"><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":28,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5828","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Prendre soin de soi - La relation \u00e0 soi - Am\u00e9liorer ses relations et cheminer vers le meilleur de soi<\/title>\n<meta name=\"description\" content=\"Apprendre \u00e0 prendre soin de soi, c\u2019est possible. Reliance Association, bas\u00e9 \u00e0 Echirolles, vous accompagne dans cette d\u00e9marche.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centrereliance.fr\/association\/prendre-soin-de-soi-la-relation-a-soi\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prendre soin de soi - La relation \u00e0 soi - Am\u00e9liorer ses relations et cheminer vers le meilleur de soi\" \/>\n<meta property=\"og:description\" content=\"Apprendre \u00e0 prendre soin de soi, c\u2019est possible. 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